The First 40 Plan

The First 40 Plan

Dedicated to New Mothers During the First 40 Days after Giving Birth

The First 40 is a personalized, custom program for each new mom, new baby and family. La Vie Fyt will:

  • Create and implement a 40-Day program that supports the mother’s healing and recovery
  • Identify the reasons why it’s important to you to complete the 40-Day Program
  • Create goals with you that will assist you in staying fueled, hydrated and grounded during this amazing time in your life
    • Develop and implement the following;
      • Nesting Supply Kit
      • Supplying the Postpartum Kitchen
      • Collect everything on your Gathering Checklist
      • Create and Implement the Passage Checklist
      • Create your first 10-Day program, to include:
        • Partner Communication
        • Other Sibling Interaction
        • Family and Friends “memo” and announcement
        • Nutritious Meals Support
        • Whatever else is needed for your special situation