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THE FIRST 30 DAYS ARE THE MOST IMPORTANT
PART OF YOUR HEALTH JOURNEY
This is the beginning of your new life. La Vie Fyt will begin with the organizational phase of your program which includes:
- Discovering your personal health objectives and goals with a non-judgmental approach
- Creating a customized wellness plan that is realistic and achievable
- Establishing a structured but fluid regimen that includes but is not limited to: nutritional meal programs, trainers, wellness instructors, refrigerator/pantry makeovers and home meal preparation instruction
- Continuing to measure your progress, adjusting for changes in lifestyle, travel, work and physical demands
Customized Plans for each La Vie Fyt Client based on their individual needs – La Vie Fyt will:
- Establish your individual personal health objectives and goals with a non-judgmental or overbearing approach
- Research your personal wellness team to include: Fitness, nutrition, and a variety of health, medical, and integrative resources to assist you in achieving your wellness goals
- Facilitate and support the successful integration of all Wellness Team Members
Executive Plans are tailored to helping an individual fill their wellness gaps – La Vie Fyt will:
- Consult with you to establish personal health/lifestyle objectives and goals
- Create a customized wellness plan with you that is realistic, achievable and sustainable
- Research your personal team of nutrition, fitness, medical and integrative resources to assist in achieving your health, lifestyle and wellness goals
The Visionary Plan is for those who are trying to plan for their Wellness Future. La Vie Fyt will:
- Consult to create, launch and measure personal health/lifestyle objectives and goals that are sustainable throughout your lifetime
- Research nutrition, fitness, and health resources to assist you in achieving your lifelong wellness goals
- Create and establish a structured regimen that includes but is not limited to: Meal prep, daily training/workout, integrative medical check ups and testing
The First 40 is a personalized, custom program for each new mom, new baby and family. La Vie Fyt will:
- Create and implement a 40-Day program that supports the mother’s healing and recovery
- Identify the reasons why it’s important to you to complete the 40-Day Program
- Create goals with you that will assist you in staying fueled, hydrated and grounded during this amazing time in your life