NUTRITION
At La Vie Fyt we are extremely lucky to have Certified Nutritionist and Chef Annalisa on our team. Annalisa is the owner of Annalisa’s Kitchen in Orange County, California. Annalisa assists La Vie Fyt’s local and out of state clients with nutrition guidance and resourcing. If you are lucky enough to reside in OC you can take advantage of all of Annalisa’s personalized services.
KITCHEN MAKEOVER
Our health begins in our kitchens. The kitchen is the place where we feed, entertain and gather with some of the most important people in our lives. Starting healthy habits at home is the foundation to living a healthy lifestyle. We are often unaware of the dangers that lurk in our homes … mainly inside our own refrigerators. Let us give YOUR fridge and YOUR life a healthy reset. We will review and remove the bad, bring in the new, and help you find healthy swaps for almost anything you enjoy. $250 will cover your 90-minute consultation, plus an additional $32 for organizational containers and the cost for your personalized re-stocked groceries.
PERSONALIZED MEAL ServiceS
Annalisa's Kitchen (or a specially selected chef in your regional area) will create great tasting, healthy, organic, ketogenic, paleo and/or gluten-free meals, based on your individual needs. These meals are designed with the least amount of impact to the client’s blood sugar without sacrificing flavor. It's all about creating meals that give the body the foundation it needs to thrive and heal in ways that would be hindered by the standard American diet. They can be made in home, delivered to you, or we can even arrange a chef for your small dinner parties so you can be sure healthy food is on the menu!
Cleanse Support
Planning, preparing and managing a cleanse/detox or elimination of inflammatory food can be a lot of work on your own. We have the experience and expertise to make your cleanse simple. If you are about to embark on one of the La Vie Fyt or doctor recommend cleanses, Annalisa will come into your home to help stock your refrigerator and pantry with the right type of foods and supplies that allow you to accomplish your cleanse with the greatest success. $125 per hour with a 3-hour minimum includes advanced grocery shopping or meeting you at the grocery store to select foods together.
Testimonials
Hi Yvette. I fought this whole Paleo thing so hard, but I am over the moon excited and motivated now. I am down 8 pounds. I can see and feel the difference. I have sore core and back muscles from my training yesterday, but a good sore! I can’t thank you enough for pushing me to do this and educating me on how to do this!!!! You are fantastic. I have been singing your praises to all my friends.
